Twelve minute workout of the day

21 mins 28 secs

6 mins 15 secs

10 mins 7 secs

10 mins 5 secs

5 mins 30 secs

8 mins 13 secs

1 min 47 secs

5 mins 55 secs

5 mins 7 secs

14 mins 25 secs

16 mins 44 secs

3 mins 28 secs

4 mins 5 secs

2 mins 27 secs

6 mins 13 secs

16 mins 57 secs

2 mins 32 secs

11 mins 19 secs

4 mins 20 secs

9 mins 6 secs

3 mins 28 secs

5 mins 13 secs

12 mins 8 secs

24 secs

5 mins 14 secs

58 secs

17 mins 51 secs

5 mins 22 secs

7 mins 15 secs

11 mins 1 sec

12 mins 1 sec

27 mins

10 mins 34 secs

12 mins 20 secs

2 mins 32 secs

2 mins 20 secs

10 mins 41 secs

7 mins 45 secs

34 mins 55 secs

2 mins 46 secs